Two virtual 15-minute Introduction to Meditation Sessions with Geri Topfer, of BeStill. 

Have you ever thought about learning how to meditate to help manage stress, anxiety and sleep?  NOW is your opportunity to learn meditation and breathwork techniques with Geri Topfer: Yoga Therapist and Meditation Professional. Also includes incense, a floral dip, small Himalayan salt lamp and journal.

Be.Still helps the world’s most forward-thinking companies discover stillness through comprehensive, customized mindfulness programming. We believe that better mental health is better for everyone.

 

By improving the mental health and wellness of your workforce, employees will be more engaged, focused, productive, and learn to lead collaboratively.

Geri Topfer is a seasoned professional with a solid spiritual foundation and an entrepreneurial mindset. She is a certified educator and inspirational speaker who passionately touts the virtues of integrative medicine and holistic healing. As Founder and President of Kula for Karma and leading member of their board of directors, Geri tirelessly advocates for the Kula for Karma mission, establishing strategic and meaningful partnerships with hospital systems, schools, treatment centers, homeless youth and crisis centers and yoga communities. 

 

Geri has successfully built the organization from infancy to its current national prominence. In spite of the many demands of her role, Geri is committed to addressing the stress and burnout epidemic happening in the workplace. Introducing mindfulness in the corporate space, Geri will help shift corporate culture and cultivate an overall sense of whole person health, productivity and wellbeing. 

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